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The study of Karate-do is more than a way to learn self-defense or get in shape
- It is a way of life.
And KARATE-DO FOUNDATIONS
is more than a karate how-to book. Using detailed descriptions and
hundreds of photographs, author Mark R. Moeller leads readers on a journey
to understanding the martial art of Karate-Do.
Included are chapters
on stances, punches, blocks, kicks, two-person exercises and kata.
These chapters also explain the key principles necessary for practitioners
at all levels to develop stronger and more effective techniques.
Sensei Moeller also includes inspiring stories about the teachers who influenced
him, how karate training can touch all aspects of your life and the path
of interlocking circles.
This book will help you begin to balance the spiritual and physical sides
of your martial arts training.
Excerpts from the book
The Benefits of Karate Training
The Importance of Kata
Published by Masters Press
Published May 1995
209 pages, 7 x 10 paperback
Cost is US$20.00
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This book is no longer available in stores, but copies may be obtained by sending a
check for $22.00 (includes a $2.00 shipping charge) made payable to Mark Moeller to the following address:
Mark Moeller
360 Forest Hills Drive
Atlanta, GA 30342-2332
Please include your name, address, phone number and email address when you send
in your request.
If you have any questions, please email markmoeller1@gmail.com
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